Good Start oats - Healthy breakfast - Good Start oats

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Your healthy every day breakfast


Oatflakes are a good and energetic
start of the day


An oatmeal is a healthy and nutritious breakfast.
Good Start oats are 100% natural and contain many vitamins, minerals and fibres.

Preparing your oatflakes breakfast doesn't take long. Just add some milk or water, serve it cold or warm, and enjoy your good morning start!

The soluble fiber in oatmeal absorbs a considerable amount of water which significantly slows down your digestive process.

An oatmeal is healthy,
and also very tasty!


  

    


Oatmeal varieties

Turn your oatmeal into an "oatmeal deluxe" when adding:

  • Fresh or frozen fruits, for example sliced bananas

  • Dried fruit, like raisins or dates

  • Chopped nuts, like walnuts or almonds

  • Syrup

  • Jam or marmelade

  

    

Oatmeal Straberry Smoothie
Recipe for 2 persons

Add all ingredients in a blender. Blend until it is smooth. Pour into 2 glasses and ready to enjoy.

  • cup of milk (you can also use soy milk if you like)

  • 0,5 cup of Good Start oats

  • 1 banana in pieces

  • 10 frozen strawberries

  • 0,5 teaspoon vanilla extract

  • 1,5 teaspoon of sugar

Recipe Porridge
Breakfast for 4 persons

Ingredients:
300 g Good Start oats
900 ml water
300 ml milk
15 g butter
salt

Instructions:

  • Add the Good Start oats, water and milk in a pot.

  • Bring to boil, stirring constantly

  • Add the butter and salt, continue stirring until the mixture thickens (if too thick, add some more water)


Serve and enjoy!

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